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Ultimate Serenity Bath
Posted by Phuong on Nov 13th, 2008

Rooibos has been found to be rich in anti-oxidants and minerals (Iron, Potassium, Calcium, Copper, Zinc, Magnesium, Fluoride, Manganese, Sodium)and has 50 times more S.O.D. than Green Tea. S.O.D. (Super Oxidant Dismutase), acts as an anti-oxidant agent, keeping free radicals in the body in check.

Various studies have shown that a variety of health problems can be helped by drinking Koni Rooibos Tea including the ease of irritability, headaches, nervous tension and insomnia; relieves stomach cramps and colic; as well as an overall boost in the immune system functions. Rooibos also contains alpha-hydroxy acid, which is known to promote healthy skin.

Enjoying this blissful spa treatment at home is as easy as making a cup of rooibos tea.



Serenity Now Body Bath

Ingredients:

  • Cheesecloth or large tea filters
  • String
  • 1 cup of Koni Serenity Now
  • 1.5 teaspoon of Serenity Now per 8 oz of hot water
  • Optional: dried milk


    Directions:

    1. Make yourself a cup of Serenity Now tea and let it steep until the bath is ready.
    2. Place a small stool nearby for your cup of Serenity Now.
    3. Place 1 cup Serenity Now inside the center of the cheesecloth of tea filter and tie together with a string.
    4. Place the bag in the tub and start running hot water for 3-5 min until the bag is submerged. Then start adding dried milk (optional) and lukewarm to cool water to adjust to your perfect bath temperature.
    4. Light some candles, play some relaxing music., and start soaking in your bath.

    Fun fact: Rooibos tea leaves can be quickly dried after picking to prevent oxidation Rooibos of this manner is called Green Rooibos. When rooibos tea leaves are fermented, they turn an orange red color. The unfermented Green Rooibos, which is the base tea of Koni Serenity Now, has a higher antioxidant level.

    An important tip: Because this homemade treatment does not contain the preservatives like its store-bought counterparts do, you will want to make it fresh before each use.


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    Koni Serenity Now Rooibos Tea - click on image


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