| Ginger Lemon Cookies with Soothing Sleepy Time Tonic |
| Posted by Phuong on May 16th, 2011 |
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I just learned so many interesting health benefits about honey and cinnamon! Did you know....
The daily intake of honey and cinnamon powder strengthens the immune system and protects the body from bacterial and viral attacks. Researchers have found that honey has various vitamins and iron in large amounts and its use strengthens the white blood corpuscles.
Ancient cultures used Tea made with honey and cinnamon powder for longevity. 4 spoons... |
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| Ask TC: Burn Extra Calories Without The Extra Work |
| Posted by Phuong on May 10th, 2011 |
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Amy: I don't feel like I'm losing weight after my workout.
TC: What do you hydrate with after your workout?
Amy: Usually a sports drink.
TC: Well, that is the problem. A 16 oz sports drink has roughly 100 calories. It takes an average person at least 30 minutes on the treadmill to burn that off.
Amy: Wow. What do you recommend instead?
TC: Koni Slim it Sencha has 0 calories and studies show that a cup of tea can burn 17% more fat... |
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| TC's Pre and Post Party Liver Cleansing Tonic |
| Posted by Phuong on May 8th, 2011 |
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Before or after a night of over-indulgence, help support your liver against those "morning after" feelings with this delicious tonic. Koni Holy Detox contains tulsi basil which acts as an adaptogen. An adaptogen is proposed to increase the body's resistance to stress, trauma, anxiety and fatigue. This herb is known to help the body detox and destress. The main liver cleansing ingredient in Koni Hangover Tonic is licorice root. Licorice root aids ... |
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| Antioxidant Junkie Berry Smoothie |
| Posted by Phuong on May 7th, 2011 |
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Yummy Koni Antioxidant Junkie Green Tea tropical fruit smoothie to start my day!
Ingredients:
1/2 cup frozen berries
1/2 cup mixed tropical fruit (mango, strawberries, papaya, pineapple)
2 cups Koni Antioxidant Junkie Green Tea chilled
2 cups almond milk
1 tablespoons honey
1 tablespoons ground flaxseed
1/2 teaspoon finely grated peeled ginger
Directions:
1. In a blender, combine and blend until smooth, 20 - 30 se... |
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