| Ask TC: Burn Extra Calories Without The Extra Work |
| Posted by Phuong on May 10th, 2011 |
 Ask TC: The Tea Chick Amy: I don't feel like I'm losing weight after my workout. TC: What do you hydrate with after your workout? Amy: Usually a sports drink. TC: Well, that is the problem. A 16 oz sports drink has roughly 100 calories. It takes an average person at least 30 minutes on the treadmill to burn that off. Amy: Wow. What do you recommend instead? TC: Koni Slim it Sencha has 0 calories and studies show that a cup of tea can burn 17% more fat during a 30 minute workout. You should drink Slim it Sencha during your workout. After your workout, I recommend Koni Replenish. This is a caffeine-free rooibos drink that is packed with antioxidants, and minerals (calcium, magnesium, zinc). Rooibos is also a good hydration source, replacing needed electrolytes (sodium and potassium). Amy: That's awesome! That's like extra calories burning without the extra work. I'm going to www.KoniTea.com and ordering Antioxidant Junkie and Replenish now! Thank you! TC: One more thing! In the European Journal of Clinical Nutrition (2006), it states that tea hydrates the body as effectively as water with the added antioxidant benefits.  Koni Slim it Sencha Green Tea in a Koni Double Wall Mug |
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