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Joyful Fruit Salad
Posted by Phuong on Jun 23rd, 2011

Joyful Fruit Salad
Joyful Fruit Salad


Lychee fruit is delicious and sweet and contains rich quantities of minerals and vitamins. This tropical fruit is interpreted from Chinese words which mean a reward for a life that is joyful.


Benefits of the lychee fruit:

  • Low in Saturated Fat, Cholesterol and Sodium
  • High in antioxidants
  • High in Vitamin C and Copper
  • Cancer fighting
  • Immunity booster

    Lychee
    Lychee


    Ingredients:

    Salad:

  • Peel and remove seeds from lychee fruit (about 2 cups)
  • Quartered strawberries (about 3 cups)
  • 2 Medium kiwis, peeled and cut into 3/4-inch chunks (about 1 1/2 cups)
  • 2 Ripe peaches quartered

    Dressing:

    * 3 tablespoons honey
    * 3 tablespoons fresh lime juice
    * 1 teaspoon lime zest
    * 3 tablespoons chilled Koni Geisha Green tea


    Directions:

    Place all of the fruit into a large bowl. In a small bowl, whisk the honey, lime juice, zest, and Koni Geisha Green tea. Right before serving, pour the dressing over the fruit and toss gently to combine.

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